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Introduction to Win7 system backup and TNT Sportsrecovery methods In the process of daily use of Windows 7, due to various reasons, we may encounter data loss, system crashes and other problems, which can't be Use the computer normally. In order to prevent such situations from happening, we need to back up and restore the system. This article will introduce the backup and recovery methods of Win7 system. I. Win7 backup method Win7 system provides two backup methods: backup and restore center, and system mirror image. 1. Open "Control Panel" -> "Backup and Restore" in the Backup and Restore Center, and selectSelect "Set Backup". In the pop-up window, you can set the directory, backup type and backup plan, etc. of the backup. Two. System mirroring The system mirroring function provided by the Win7 system can completely back up the system, applications and user data, etc. Open "Control Panel" -> "Backup and Restore" -> "Create System Image", select the backup directory in the pop-up window, determine the backup content, and finally click "Start Backup". II. Win7 recovery method 1. In the Backup and Restore Center, open "Control Panel" -> "Backup and Restore" -> "Restore", select the recent backup or specific backup, select the content that needs to be restored and click "Next" to complete the recovery operation according to the prompts. Two. System mirroring copies the backed up system mirroring file to a USB flash drive or other storage device and inserts it into the computer that needs to be restored.Press the F8 key when booting up to enter the advanced boot options interface of Win7, select "Use System Image to Restore" in the options, select the backup file and complete the recovery operation according to the prompts. III. Suggestions for backup and recovery 1. Backup recommendation (1) Regular backup: Regular backup is recommended, which can ensure data security and detect storage problems in time. ( 2) Backup plan: It is recommended to set up a regular backup plan to automatically back up data to prevent forgetting the backup. ( 3) File classification: It is recommended to classify and manage backup files for quick search. ( 4) Backup location: It is recommended that the backup file should not be placed on the local hard disk, but on other devices. Two. Recovery suggestions (1) Preparation: When restoring, you need to prepare corresponding recovery tools or backup files, and back up important data in advance to prevent data loss caused by wrong operations.(2) Information confirmation: When restoring, you need to confirm the integrity of the backup file to avoid being unable to restore normally. ( 3) Recovery location: When performing the recovery operation, you should pay attention to restore to the correct location to avoid mistakenly overwriting the original data. ( 4) Check the file: After the recovery is completed, you should check whether there is a problem with the restored file in case the backup file is damaged and unknown. In general, backup and restore are very important in computer maintenance and management. Win7 provides a variety of backup and recovery methods, and users can choose the appropriate way for backup and restore operations according to their own needs. At the same time, we also need to develop a good habit of regular backup to protect data security and the normal use of the system.

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